Off-Campus Resources

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Resources

Off-Campus Resources

Many organizations have excellent resources which can be useful as one struggles to cope with emotional distress.  Please browse through the following links.  If you don't find what you are looking for, let us know and we will be happy to research some reliable and useful options for your topic.

Alcohol, Substances, Video Games & Pornography

(.pdf, 496K)
Download Addictions

 Information about and tips on coping with anxiety.

(.pdf, 498K)
Download Anxiety

Organizations with a wealth of accurate knowledge about mental health.

(.pdf, 484K)
Download Associations and Institutions

Useful knowledge about and supportive information for coping with the effects of A.D.D.

(.pdf, 484K)
Download Attention Deficit Disorder

An anonymous depression/stress assessment and information about Depression.

(.pdf, 480K)
Download Depression

Useful knowledge about and supportive information for overcoming E.D.

(.pdf, 477K)
Download Eating Disorders

On-line support groups and helpful information with processing grief and loss.

(.pdf, 494K)
Download Grief and Loss

Guided meditations to use and useful relaxation apps.

(.pdf, 494K)
Download Meditation

Resources and information for those struggling with self-injury and suicidal thoughts and people supporting them.

(.pdf, 491K)
Download Suicide and Self Injury

General resources and information about mental health and the effects of stress.

(.pdf, 494K)
Download General

Resources to help during the pandemic.

 

(.pdf, 501K)
Download Coping with Covid-19

Resources for those who are struggling with sleep difficulties.

 

(.pdf, 185K)
Download Sleep